Just weeks after announcing her departure from Fox News, Janice Dean is showing fans that she is embracing a new chapter of life with optimism.
The longtime Fox & Friends senior meteorologist recently shared two uplifting posts on Instagram that quickly caught the attention of her followers, offering a glimpse into how she has been spending her time since stepping away from television.
In one post, Dean smiled brightly as she showed off a fresh haircut and highlights, writing that “there’s nothing like getting fresh highlights, a trim and the world’s greatest blow out to make you feel invincible.”
She thanked hairstylists Samantha McCann and Mel for making her feel beautiful and listening to all of her stories, adding that she loves them both.
The cheerful update was followed by another post featuring a butterfly alongside a message that resonated with many of her followers.
“Today I read that butterflies rest when it rains because it damages their wings. It’s okay to rest during the storms of life. You’ll fly again when it’s over,” the quote read.
Although Dean added only a simple caption, “Beautiful,” many fans viewed the message as a fitting reflection of the new chapter she has entered following her emotional farewell from Fox News.
Fans fill the comments with love and encouragement
Supportive messages quickly poured into the comments of both posts, with viewers and fellow broadcasters praising Dean’s positivity.
Fox News anchor Shannon Bream commented on Dean’s new look, writing, “Stunning! As always 😉,” while many others described her as “gorgeous,” “beautiful,” “marvelous,” and “stunning.”
The butterfly post inspired an equally heartfelt response.
Several followers thanked Dean for sharing the uplifting message, calling it “great advice,” “insightful,” and “beautiful.”
Others reflected on Dean’s own journey, with one supporter writing that life brings unexpected challenges and praising the grace with which she has handled her multiple sclerosis diagnosis. Many wished her peace, blessings, and happiness as she begins this new season of life.
Beginning a new chapter after more than two decades
Dean’s latest updates come shortly after she announced that she was leaving Fox News following more than 22 years with the network.
In an emotional farewell, she explained that the progression of her multiple sclerosis had made it impossible for her to continue in her role, and that both she and her doctors agreed stepping away was the best decision for her health.
She thanked her colleagues, viewers, family, and friends for supporting her throughout her career, describing her departure as a “mostly sunny goodbye” while expressing hope that their paths would cross again one day.

For more than two decades, Dean became one of the most familiar faces on Fox News, delivering weather updates while also openly sharing her journey with multiple sclerosis in hopes of encouraging others facing similar challenges.
While many viewers undoubtedly miss seeing Janice Dean on their television screens each morning, her recent Instagram posts suggest she is embracing this new chapter with gratitude, positivity, and a focus on taking care of herself.
For the thousands of fans who have followed her journey over the years, that may be the most encouraging update of all.
