LeBron James like Luka Doncic! With a tough workout at 5am he is getting ready for Year 23

As the NBA world continues to marvel at Luka Dončić’s offseason body transformation, another Lakers star has quietly thrown his own name into the mix—LeBron James, who’s entering his 23rd season looking as lean and locked in as ever.

At 40 years old, LeBron has once again turned social media into his personal canvas. And it didn’t take much. One early-morning Instagram story, timestamped 4:49 a.m., showing him heading to the gym, sent fans into speculation mode. Was he dropping weight? Was this the start of one last reinvention before another championship push?

Following Luka’s Lead—Or Setting His Own Standard?

Luka Dončić, recently profiled in Men’s Health, detailed a complete overhaul of his training and diet. Two-a-day workouts in Slovenia. Intermittent fasting. A body that “just looks better,” according to the Slovenian superstar himself.

Source: Instagram/Lebron James

His mission? To enter his first full season in Los Angeles looking and playing like a different man. And it worked. Fans dubbed the transformation “Skinny Luka,” a moniker that quickly went viral.

But LeBron’s response didn’t come through a glossy magazine shoot. Instead, it came through work: raw, unfiltered, and early.

“Let’s get it! Year 23 coming soon!” he wrote, adding a flex emoji.

The accompanying video showed a slimmed-down King James heading into yet another grind session before dawn. No captions needed. The message was clear: he’s still got something to prove.

A Refined Physique, A Familiar Intensity

Longtime Lakers insider Anthony F. Irwin was among the first to notice something different: “Always hard to tell from these videos, but does LeBron look thinner here?” he tweeted, triggering waves of commentary.

Comments flooded in:

  • “Yeah, he looks lean for sure.”
  • “Skinny Luka AND Skinny LeBron?”
  • “Championship mode activated.”

LeBron’s physical state has always been a subplot of his greatness. From his dominant Miami Heat build to the sustained excellence in Cleveland and LA, every phase has come with a physical edge. This one feels no different, perhaps even symbolic. If Luka is being groomed as the future of the franchise, then LeBron is showing he’s still the present.

Year 23 Isn’t a Victory Lap—It’s a Statement

LeBron opted in to his $52.6 million contract for the 2025–26 season, and while rumors swirl about his long-term future, there’s no hint of coasting.

He’s training like a rookie again. He’s embracing the grind. And alongside a retooled Lakers squad featuring Luka, Deandre Ayton, and Marcus Smart, he’s ready to chase banner No. 18.